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8. Beer and Nuts
This is one of the most popular combinations of our college days. Everyone loves to eat salty nuts when drinking beer. However, high-salt foods are not only unhealthy by themselves but also lead to dehydration and increase the likelihood of having another pint of beer.
9.Bacon and eggs
The problem with two proteins together is that it takes ages to digest them. Compare these with fruit which takes about half an hour. Meat and fish can take up to three hours! That is why having two protein sources in the same meal is not really a good idea.
10.Honey and tea
What better way of sweetening your tea than adding honey. The problem here is that once honey melts in the tea, it is going to produce more toxins and also clog up the body’s channels. This is why honey is better with a cold drink or on its own.
11.Salt in salads
You don’t need extra salt, so why put it in salads as well? Another problem is that salt will drain the salad leaves of their moisture and all the other valuable nutrients as well. We all need a little salt but going overboard on salty snacks (even soda contains salt!) is not a great idea. Doctors and heart specialists say that we need 2,400 milligrams of salt a day – that is one teaspoon.
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