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24 / Tomatoes reduce the risk of certain types of cancer by 10 to 20%.
Cancer Dies When You Eat These 26 foods
Tomatoes are believed to reduce the risk of certain types of cancer by 10 to 20%.
Lycopene, found in tomatoes, is a carotenoid that gives the tomato its color and could help fight cancer.
According to some studies, heavy consumers of tomatoes and tomato products have a 10% to 20% lower risk of developing prostate, lung, and stomach cancer compared to people who consume little. Simply consuming tomato sauce twice a week can reduce the risk of developing prostate cancer by 25%. The tomato peel is richer in antioxidants (phenolics, vitamin C, and lycopene) than its flesh and seeds.
25 / White tea, the tea with the most anti-cancer benefits
White tea, the tea with the most anti-cancer benefits
More effective than green tea, white tea is rich in vitamins A, B, C, E, and antioxidants. With its diuretic effect, it is also low in caffeine. According to a study published in the journal Complementary and Alternative Medicine, it may reduce the risk of cancer, rheumatoid arthritis, and help prevent the appearance of wrinkles. In fact, of all teas, white tea is the finest, most natural, and richest in benefits, Its manufacturing process allows for preserving all its virtues.
26 /Anticancer artichoke
Cancer Dies When You Eat These 26 foods
The anti-cancer food par excellence:
Artichokes are a great source of silymarin, an antioxidant that helps prevent skin cancer. To eat these delicious vegetables, remove the tough outer leaves from the bottom, cut off the base, and the sharp upper part of the leaves. Boil or steam it for about 30-45 minutes.
Read more: 12 Spiritual Plants That Drive Negative Energy Out of The House
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