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13. White meat
fight breast cancer
We know that red meat is less healthy than white meat such as poultry. Red meat promotes cardiovascular disease, cholesterol, and the development of certain cancers. What if you traded the rib steak for a slice of turkey or chicken?
14. Garlic is a treasure
We sometimes forget to add them to our dishes and yet… Bring it to your table! Garlic is an excellent anti-cancer agent because it reduces genetic mutations.
15. Berries for dessert
fight breast cancer
Although you should avoid products that are too sweet, berries are excellent for killing cancer cells. It is easy to imagine that they also protect our bodies from the appearance of certain diseases. So add berries, strawberries, raspberries, blueberries, and blackberries to your menu!
16. A green tea
It’s tea time. Go for green tea! It is recommended to prevent and even help in the treatment of cancers. Choose a tea without pesticides or heavy metals and certified organic.
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