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5.Cardioprotective effect
As we have already mentioned, olive oil is rich in fatty acids, those elements that are so beneficial to our body that they reactivate circulation by eliminating excess bad cholesterol.
6. Articular or rheumatic problems
Its secret lies, as you know, in its anti-inflammatory properties. If we are constant and take it every day on an empty stomach, we will combat joint pain.
7. Energizer
To combat exhaustion and discomfort that is felt primarily in the morning, nothing better than this spoonful of extra olive oil and lemon. Combining them is not a problem, the important thing is that you start taking it and see for yourself how it goes, but it is almost always well tolerated.
Read Also: Roasted Garlic & Olive Oil Recipe is the Most Powerful Antibiotic at Your Home.
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