8 Natural Ways to Make Your Teeth Whiter at Home

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Good Oral Hygiene

 

 

Maintain good oral hygiene is foremost important than using methods for natural teeth whitening at home. If you are using such methods for teeth whitening at home without taking care of your oral hygiene, you’ll not get satisfactory results. Brushing and flossing your teeth regularly after every meal prevents the buildup of bacteria and plaque.

Try to use fluoride toothpaste which according to dentists is good for teeth and prevents its premature decay. You can also go for regular dental checkups so if any disease is spotted incidentally must be treated on time to prevents further complications.

Strawberry Whitens Teeth

 

 

Everything that contains malic acid is the best remedy to fast teeth whitening DIY. Strawberries contain malic acid in a great quantity. This is best used to remove some heavy stains from teeth. These stains include coffee, wine, and tea stains and yellow stains from teeth.

To prepare strawberry tooth whitener you just have to simply mash or crush 3 to 4 strawberries and add about 1 spoon of baking soda. You must mix them thoroughly so that a mixture forms. This mixture should be applied on a soft brush which can reach out in all directions of your teeth. Your teeth must be brushed with this quick teeth whitening DIY trick for about 7 to 8 minutes. After this, you must try flossing out your teeth to remove any strawberries from your teeth.

These are the DIY teeth whitening that actually works but in this case also you cannot use it on daily basis it is recommended that you use it after every two months after a regular use of three to four days as acid of any kind can damage tooth enamel so it’s best that you get regular cleaning easily.

Coconut Oil Paste as A DIY Teeth Bleaching Essence!

 

 

Oil pulling is also known as teeth bleaching in many parts of the world. Coconut oil has fatty acids inside it which kills yellow stains and bacterial enzymes from your teeth. As a result of oil pulling with coconut oil, it gives you a white smile for healthy teeth. The best part is that this method works perfectly with your own saliva. The oxidized solution formed in the mouth when it gets in contact with the saliva removes every stain from the teeth.

You just have to swish the oil in your mouth for about 15 to 30 minutes. The regular use of it will give you healthy and clean teeth and gums in no time. This is one of the best DIY teeth whitening tricks. There are many more DIY teeth whitening tricks but we have mentioned here the best ones for you.

 

Start Eating Strawberries to whiten teeth.

Strawberries are known to have malic acid and vitamin c in them which are both useful for teeth whitening. Eating strawberries is the ever best home remedy to whiten teeth. Vitamin c removes plaque from the surface of your teeth, and malic acid removes stains. You can mash strawberries and use them twice or thrice a week with the help of a toothbrush. Apply the mashed paste all over your teeth and brush them gently. It is not necessary to make a paste or use a toothbrush for its application; you can simply chew whole strawberries and allow them to remove the plaque and dirt while chewing with the help of your tongue.

Also Read:  15 Benefits of The Miracle Juice: Beetroot, Carrot and Apple Juice

Eating Vegetables and Crunchy Fruits.

 

 

You must have watched looney toons in your childhood, the character Biggs bunny used to eat a lot of carrots in the cartoon and had white teeth. Not only bugs bunny but also real-life bunnies eat vegetables that include carrots, celery, spinach, and cabbage and you must have seen that they have the whitest teeth of all the species in the world so you see the intake of calcium and vitamins naturally can make your teeth white. Start eating these vegetables, and you will also get beautiful teeth as bunnies do.

Vegetables and fruits are called natural toothbrushes. Eating them and chewing them well removes plaque and all kinds of dirt from your mouth. Fruits and veggies also remove bacteria from teeth which causes them to turn yellow. These fruits and vegetables also include natural acids in them which remove yellow stains from teeth and make them white gradually. These fruits include apple and berries. Eating vegetables and fruits is so far one of the easiest teeth whitening home remedies.

Oil Pulling

 

 

Oil pulling is the best home remedy for teeth whitening. This is one of the most inexpensive and the best home remedy for whitening teeth on can use for himself. You just have to take a sip or two of organic oil and rinse it for about 20 minutes. Allow it to pass through your teeth and gums and spit it out afterward. Rinse your mouth thoroughly with water after this oil pulling process. You should also drink up to 3 glass of boiled, purified water after rinsing to make sure that no particles remain in between your teeth and the oily feeling wears from your mouth.

Oldies vs. Newbies

These teeth whitening remedies are very common among old people, and so you must have seen that older generation still has more white teeth than the new ones as they have been using these home remedies for teeth whitening fast, all their lives. So today instead of relying on toothpaste and brushes you should simply apply natural remedies that will make your teeth white and will give you a confident and healthy smile.

Also Read:  15 Benefits of The Miracle Juice: Beetroot, Carrot and Apple Juice

So make sure you give us your feedback after using these teeth whitening home remedies!

Teeth Whitening for Sensitive Teeth

Now there comes an issue. Sensitive teeth are sensitive enough that you can’t use harsh teeth whitener or teeth whitening products on them. It will make the situation worse and you will have to bear more pain and more sensitivity. Now if someone has sensitive teeth and pale teeth at the same time, the question is what is the way for teeth whitening for sensitive teeth? Here we have the answer for you and hope you will get some relief after reading the next paragraph if you have yellow but sensitive teeth.

Well, first of all, we’ll recommend consulting some professional dentist because it’s a matter of teeth which is already very sensitive and now adding an extra plus because you have sensitive teeth as well. So it’s a double sensitive game which must be played by some professionals and experts in the field. But if you don’t want to go to the dentist because you are already scared of the needles and the other surgical tools the dentists put on their table, we have you some tips and remedies that you can try at home for teeth whitening for sensitive teeth. So now, that will be discussed in the next part, keep reading!

Pineapple OR Strawberry?

Let’s start with some tasteful remedies or teeth whitening for sensitive teeth. Do you like Strawberries or Pineapple? I hope you do at least one of these. Well, both these fruits are natural teeth whitener and these are best teeth whitening for sensitive teeth. Simply eating and chewing well can give your sensitive teeth the sparkling white shine. And if you want more effectiveness then best teeth whitening toothpaste for sensitive teeth can be made at home with these fruits. Take any of these fruits and crush them well and then mix them with baking soda and use it as the best teeth whitening toothpaste for sensitive teeth. Wasn’t that tasty way to get sparkling white teeth even if you have very sensitive teeth?

Let’s Try Thousands of Years Old Trick

The next way which is considered very effective but not yet proved scientifically is oil pulling. The Hindus since ancient times are using this method to whiten their teeth. Take a teaspoon of oil in your mouth and start swishing and keep swishing for at least a couple of minutes. It is considered best for teeth whitening for sensitive teeth though there’s not scientifically or medically proven study about it.

What Causes Yellow Teeth?

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