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6. Bananas
Bananas
If you eat bananas when your stomach is empty, this will lead to a sharp increase in the amount of magnesium in the blood. This may harm your heart.
7. Cold carbonated drinks
Cold carbonated drinks
Drinking carbonated beverages in the morning can damage your mucous membranes and reduce the blood supply to the stomach. As a result, food digests more slowly. Make sure you have carbonated beverages at room temperature.
