Bananas are yellow fruit that monkeys love. They’re great for slicing and adding to cereal, making into smoothies, putting in bread and muffins, and even eating plain. Because they’re a fruit, they must be healthy – but how healthy? This seemingly insignificant fruit is an amazing …
Do Natural Substances With Antibiotic Properties Really Work? Since the discovery of antibiotics in the 1920s and the development of new products through the 1980s, it has become much harder for scientists to find new and effective antimicrobial products. This, combined with the growing problem of …
Are you looking to enrich your daily diet with more natural nutrient foods, rich in antioxidants, minerals, and vitamins? Are you also looking for a healthy natural substitute for nutrient-void table sugar to use in your foods and snacks? Then look no further than dates! Dates …
Plantago major, also known as the plantain weed, is considered a garden nuisance by many people. Fewer people know that the common plantain weed has some surprising benefits as a herb. After all, what is a weed except a plant that is growing in the “wrong” …
A good night’s sleep is important not only for your health but also to ensure that you’re in a good mood the next day. To a large extent, whether we sleep like a baby or spend all night wrestling with insomnia depends on what we eat for dinner. If you’re looking for a peaceful night, here are the …