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11.Olive oil
Cook your foods with cold-pressed olive oil. This is a healthy start as it contains anti-oxidants and anti-inflammatory properties.
12.Celery seed
Celery
One of the most popular home remedies to treat high uric acid levels is by consuming celery seeds.
13.Pinto beans
Pinto beans are loaded with folic acid which helps in lowering uric acid naturally. You can also eat sunflower seeds and lentils to reduce the risk of high levels of uric acid.
14.High-fiber foods
Adding foods that are high in dietary fiber also helps in lowering uric acid levels in the blood. They absorb uric acid from the bloodstream and helps in eliminating excess uric acid from your body through kidneys. If you have been diagnosed with high uric acid, increase the consumption of dietary soluble fibers such as oats, apples, oranges, broccoli, peas, strawberries, blueberries, cucumbers, celery, carrots, and barley.
15.Bananas
Have bananas as including them in your diet is beneficial in lowering excess uric acid levels.
16.Green tea
Another way to treat high uric acid is by consuming green tea every day. This helps in controlling hyperuricemia or high uric acid levels and also lowers the risk of developing gout.
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