Detoxifying and purifying action, strengthening the metabolism

The combination of ginger and lemon has antibacterial, antiviral, diuretic, antiseptic, and fluidifying properties.

The mixture is therefore believed to have excellent detoxifying properties, particularly to help the body purify and cleanse the blood by getting rid of waste and toxins.

Also, ginger and lemon are two foods that help to fight against bad cholesterol and stimulate blood circulation. This combination also helps to fight directly against atherosclerosis, which is the loss of elasticity of the arteries due to sclerosis, caused by the deposit of fat on the arteries.

Thus, the cleansed organism is strengthened, and becomes stronger against possible infections or diseases, for a better general state of health.

This action is also beneficial for smokers, because tobacco pollutes our body with blood, and lemon ginger will help the body get rid of these toxins.

Boosts the immune system and overall health

Ginger and lemon have many benefits on the immune system: antiseptic, anti-inflammatory, antibacterial, antiviral, etc…

They help prevent, relieve, and even cure all the ills of winter: colds, cold sores, coughs, angina, etc.

It is particularly effective in eliminating coughs because, in addition to the aforementioned virtues, it is a powerful expectorant that improves the expulsion of mucus accumulated in the lungs, which is ideal in cases of mucusy coughs.

To do this, simply consume ginger and lemon herbal teas on a regular basis and you’ll spend the winter without a hitch, or make a syrup with honey, ginger, and lemon (recipe below).

As an accessory, this herbal tea will also help to take care of your vocal cords and possibly to recover your voice in case of aphonia.

Protect the digestion system

Ginger and lemon work in total synergy to facilitate intestinal transit and protect the entire digestive system. They reduce gastric acidity and stimulate the enzymes produced by the liver and pancreas.

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case of fatigue

Ginger is known for its energizing properties, so mixing it with the lemon in tea is a great way to start the day energetically. Beware, as too much ginger can prevent you from sleeping!

How to Consume Ginger with Lemon