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6. Clean towels immediately.
People can get into the habit of reusing the same towel or washcloth to cut back on laundry, but that’s not always safe. Towels can be a breeding ground for germs, especially when sick people are using them. It’s important for people to clean and replace the towels in their shared living spaces, like in kitchens or in bathrooms.
7. Stay hydrated.
When you are feeling unwell, your body starts using more fluids than usual, so you can become dehydrated without even realizing it. Drink around 8 cups of fluids a day, like water, broth, fruit juice, milk, or decaf coffee. Added to that, you can also suck on ice cubes, ice popsicles, or use a humidifier. Avoid sugary or caffeinated drinks.
8. Stock up on supplies.
If your area experiences an outbreak, you might find yourself unable to leave your home. To prepare for this, it might be a good idea to stock up on food and water, around 2 weeks’ worth at a time. Try finding non-perishable foods, like boxed items and canned foods, that can be stored easily. Also make sure to stock up on toilet paper, cleaning products, tissues, pet food, sanitary items, and any medical supplies you might need, like medication.
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