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14. Treatment of Intoxication:
Dates are commonly used as a remedy for alcoholic intoxication. They provide quick relief and have a sobering effect in case you feel as though they have consumed an uncomfortable amount of alcohol. They can also be used the following morning to prevent severe hangovers. Again, they should be rubbed and soaked overnight for the best results (Organic Facts)
15. Anti-Aging, Skin, and Hair Benefits:
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As mentioned before, dates are loaded with vitamins A, C, B1, B2, protein, calcium, phosphorus, iron, and magnesium. These nutrients not only boost our overall health but also make our skin beautiful and supple, strengthen our hair follicles, and make our hair strands stronger and healthier.
Conclusion
“Ultimately, dates are good for overall health despite their fructose concentration. Even if your diet is a sugar-free one, devoid of high-fructose corn syrup, agave, honey, coconut sugar, and cane sugar, you probably still eat fruit, and dates are a fruit too, with loads of benefits.” (One Green Planet)
Date Fruit is a great and delightful combination of sweetness and tremendous health benefits. Add this magic ingredient to your daily diet to enjoy both!
