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Bones will be stronger.
Cucumbers contain vitamin K and calcium, both of which are essential for stronger bones. Vitamin K has been found to reduce the risk of bone fractures and also plays an important role in the absorption of calcium in the bones.
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The body will get rid of toxins.
It’s believed that cucumbers have natural detoxification properties and a regular intake of this fruit can remove impurities and toxins from your liver and gut, promoting better overall health.
