Garlic is commonly used to add flavor to many dishes for the meal, but it also has some impressive advantages for health. The most important medicinal compound in garlic is allicin, which has antibacterial, antiviral, antifungal, and antioxidant properties. Plus, garlic is packed with vitamins and nutrients. Some …
Ginger is among the healthiest (and most delicious) spices on the planet. It’s loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Here are 11 health benefits of ginger that are backed by scientific research. 1. Ginger contains gingerol, a …
10 tips for beautiful cucumbers Cucumbers are one of the most popular vegetables in our gardens and are relatively easy to grow. However, sometimes they disappoint with low yields or misshapen or bitter fruit. What can you do to have beautiful cucumbers? Here are some tips. …
Cajun beans and rice Serves 4 Ingredients 1 ½ cups pinto beans 2 tbsp paprika 2 cups water 8 oz tomato sauce 1 bay leaf 2 cloves garlic, minced 1 green pepper, chopped ½ tsp Tabasco sauce 1 large …
Do you think that onions are only good for flavoring dishes? Big mistake! This vegetable is a real ally for the well-being of the body. Indeed, by putting onions in your socks, you will obtain many benefits. For example, onions moisturize and slow down cell aging. …
Researchers believe that at least 35% of all cancers may be diet-related, particularly those that are high in fat and processed foods. Better yet, they believe that many of these cancers could be prevented through healthy eating habits and consumption of healthy foods. In short, better …
