How Eating Garlic For 7 Days Will Change Your Whole Body!

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Here are some 20 health benefits of Garlic:

Let’s look at some of the important health benefits of garlic below:

     1. Skin Care

Consuming garlic juice provides antioxidants to the skin that will reduce signs of aging, improve coloration, and prevent inflammatory conditions [2] or infections.

     2. Cures Acne

Garlic juice helps in treating acne. Apply garlic juice on the face and wash it after 5 mins. Repeat the process until the acne disappears.
Note: Do not keep it overnight as the garlic juice may harm or burn the skin.

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   3. Boosts Immune System

IMMUNE SYSTEM WATR LEMONThe antibacterial, anti-fungal, and antioxidant properties of garlic juice make it an excellent [4] immune system shield. Furthermore, it also helps prevent chronic diseases and localized infections.

     4. Weight Loss

Allicin, the active ingredient in garlic juice, has been associated [5] with weight loss, as it can help to lower the levels of unhealthy fats in the body. Furthermore, it also provides a metabolic boost that helps you burn calories.


     5. Reduces Hair Loss

Many people use garlic juice to strengthen their hair, prevent [3] hair loss, and promote healthy hair follicles. This natural remedy can be consumed internally or mixed with other hair products or washes for excellent effects.

     6. Hair Lice

Mix garlic juice with lemon juice and apply it to your hair and scalp. Leave it overnight and wash it in the morning. Repeat the process for 5 days at a stretch and enjoy lice-free healthy hair!

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