5. Relieve muscle cramps.
Drink pickle juice for sore muscles — it is full of potassium for relaxing your muscles and electrolytes to rehydrate you — and the calcium chloride and vinegar in pickle juice allow your body to absorb the potassium and sodium more readily. Salt is also necessary to help your cells retain water, so the sodium in pickle juice does just that. It’s basically a sports drink!
6. Make this delicious rye bread.
You can make this moist, tangy rye bread, perfect for sandwiches and toasting. The secret ingredient is pickle juice!
7. IT’S BETTER THAN ANY SPORTS DRINKS
As it was long believed that drinking pickle juice helps restore electrolytes in professional athletes due to its sodium content, there are now studies to confirm this. Namely, pickle juice is even used in emergency rooms to help people in cardiac difficulties.
Amazingly, this juice alleviates cramps and restores balance within 85 seconds. These benefits are not fully attributed to its sodium content, but to its ability to deliver it faster due to the fact that sodium is in vinegar and calcium chloride.
8. Cure a hangover.
Because of pickle juice’s ability to replenish electrolytes, it’s a great hangover aide.
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