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11. Reduces inflammation
Lemons are extra powerful alkalizing food. They will neutralize the body and regulate the pH levels. This will without a doubt decrease inflammation and the danger of many genuine ailments.
12. Relieves sore muscles
Consume it after exercising. It will relieve sore muscles.
13. Relieves joint pain and swelling
Arthritis is an inflammatory joint disease that can be neutralized by drinking lemon water every morning after waking up and it will relieve the swelling and pain and restore the mobility of your joints.
Also read: 12 Outstanding Benefits of Castor Oil Most People Don’t Know
