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Don’t throw away your pineapple peels! Here are 10 surprising reasons why

Don’t throw away your pineapple peels! Here are 10 surprising reasons why

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8/Anti-Cancer

Some early studies have shown that skins’ amounts of manganese, vitamin C, bromelain, and antioxidants have the ability to fight tumors and aid in cancer prevention.

9/ Reduces swelling post-surgery or an injury

 

The skin of this fruit has bromelain which is quite a powerful enzyme – anti-inflammatory in nature. It can be used to reduce swelling that you usually get post-surgery or an injury.

10/Boosts immunity

Here are 8 impressive health benefits of pineapple.

The peel of this fruit can boost your immunity. Just like the fruit itself, the skin is quite rich in vitamin C which helps you in building overall immunity, fight bacteria and help with a cough too. So make sure you make enough use of the pineapple peel.

Also Read:  Vitamin D Deficiency: Symptoms and Top 10 Foods That Are High in Vitamin D

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