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8 home remedies to treat bronchitis and stop painful coughing attacks

8 home remedies to treat bronchitis and stop painful coughing attacks

At some point of time or the other, most of us have suffered from a typical cough. However, when this simple cough is accompanied by severe symptoms like breathlessness and phlegm, it results in a respiratory disease known as bronchitis. A cold or flu further weakens …
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Top 15 Potassium-Rich Foods to Start Eating Today

Top 15 Potassium-Rich Foods to Start Eating Today

Potassium plays an essential role in the proper functioning of the body’s cells, tissues, and organs. It is an electrolyte, which means that it carries a small electrical charge to conduct electricity through the body. It is involved in muscle contraction, including that of the heart, …
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8 Unexpected Home Remedies for High Blood Pressure

8 Unexpected Home Remedies for High Blood Pressure

If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down.Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay, or …
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12 reasons why you should never dump pickle juice down the drain

12 Reasons Why You Should Never Dump Old Pickle Juice Down The drain

Pickles are delicious — juicy, briny, and sour. You can have them in a sandwich or with a cheese platter or on their own. There are endless ways to enjoy pickles. And after they’re gone, you just tip the juice down the sink, right? While most …
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Magnesium is a great mineral in food, but here are 15+ myths you should know about

10 Magnesium-Rich Foods that You Should Eat Immediately

Magnesium is an extremely important mineral. It is involved in hundreds of chemical reactions in your body and helps you maintain good health. Unfortunately, many people are unable to take the recommended daily dose of 400 mg. However, eating foods rich in magnesium can help you …
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High-Purine Foods: 11 Foods to Avoid Eating with Gout

If you have gout, a common and painful form of arthritis, there’s a good chance you’ve been told to avoid eating purines in your diet. But what exactly are purines — and does avoiding them actually help manage gout symptoms?   What Causes Gout? To understand …
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Top 20 Home Remedies That Reduce Uric Acid Levels

Uric Acid diet: These foods will help you keep uric acid at normal levels. The presence of high uric acid in the bloodstream can cause gout. To prevent this condition, it is essential to watch your eating habits. Healthy eating and proper medication could help you …
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