Who wouldn’t like to have a supermodel-like body? The vast majority might want to be in good health and look well. But this entails practicing sport and going on a rigid and healthy diet. But Honestly speaking, Almost none of us can withstand the temptations of …
What to eat on an empty stomach? What should you avoid eating on an empty stomach? Only a few people are aware that some foods are not very good for us if eaten on an empty stomach. Yogurt, a cup of coffee, and fresh orange juice …
Hypothyroidism is a condition in which the body doesn’t make enough thyroid hormones. Thyroid hormones help control growth, cell repair, and metabolism. As a result, people with hypothyroidism may experience tiredness, hair loss, weight gain, feeling cold, and feeling down, among many other symptoms. Hypothyroidism affects …
Magnesium helps nerve and muscle function, aids in the metabolism of fats and carbohydrates, and keeps the heart and bones healthy and strong. This mineral has many roles, and perhaps this is the reason why so many myths exist about its function in the body. It’s …
Epsom salt isn’t actually the table salt we all know. The mineral mixture, named for a saline spring in England, is actually a combination of magnesium and sulfate. This popular mineral is touted for its health benefits as well as uses in cleaning and gardening projects. …
Moringa tree is also known as the ‘miracle tree’ and there is a good reason why. The leaves, fruit, sap, oil, roots, bark, seeds, pod, and flowers of the tree have medicinal properties. The products from the tree have many uses. It is also known as …
A lot of people have an enormous amount of love for pineapple. But did you ever consider using its peel too? The tropical fruit has a really tough exterior as compared to the inside which is heavenly, crunchy, and pulpy. While the fruit is hailed and …